Il testo parla di Qi e come dovrebbe essere.
ma con la pratica?
aspetto.
Invece di aspettare leggi meglio.
Per esempio quando dice:
"Bending forward posture is a Yin posture, but it joins Yang Qi and is beneficial to Du Channel. It leads Qi of all Yang channels, and returns completely to the front of the top.
Bending backward posture is a Yang posture, but it joins Yin Qi and is beneficial to Ren Channel. It leads Qi of all Yin channels, and returns completely to the back of the top."
oppure quando dice:
"For instance, in straight strike with palm, Qi should flow forward. If the other hand is not pulled back by the elbow, (then) Qi is not allowed to flow forward from the back. In upward strike, if the other hand does not insert (e.g. move downward) and shoulder does not drop, (then) Qi is not allowed to flow upward from ribs. "
Ma che te lo dico a fare se dei libri leggi solo il titolo ?
YM